Description

If you should wake one day and discover that the way you are living isn’t healthy,
and is harming yourself and those you love, this Book is for your reinvention.

Sometimes we just need a new life.
But where do we start? How do we reinvent our “self”?
Or, how do we find and discover a “self”, we never had?

If the patterns you live in are unhealth patterns that have lasted in your family for generations,
then it might be helpful to have a book, to help you construct a new life?

With a focus on “Digitally Assisted Time Management”, Mindfulness and Budgeting,
this book will help you unleash your inner bad ass, in emotionally intelligent ways,
and will compliment your efforts,
like a mentor offering a map out of “nowhere”, when you feel overwhelmed or lost.

Specifically written for those with Severe ADHD, Complex PTSD and Dissociative disorders,
who often find themselves distracted,
this book offers “advanced” ideas to use modern Tech and Mindfulness
to help you become your most authentic and calm “self”.

Even if you do not have a sense of self.

It is hard to wake up are realize what trauma has done to some of our lives.
It’s ok to seek help when needed.
Its not ok to know we need help in our healing,
but not seek that help out,
especially when the challenges we face are Generational in nature
and if untreated, we pass it on to the next Generation, that is innocent.

Do yourself and your generations a favor,
create a new Life… by Design.